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Smart Cycling Videos

These Smart Cycling videos — funded through the generosity of Gail Copus Spann and Jim Spann — will help you understand how to ride safely, improve comfort, find the right bike and gear, and your rights as a bicyclist.

If you are interested in gaining hands-on experience from a League Cycling Instructor or taking an in-person Smart Cycling class, please use our Connect Locally resource. You are free to use these videos in your community! To learn more and to download the videos, please contact communications@bikeleague.org.

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Riding Tips

Shifting Gears	Starting and Stopping	Scanning
Signaling	Steering	Basic Bike Check

Better Bicycling

Lane Changing	Intersection Positioning	Bike Lanes
Traffic Laws	Riding on the Sidewalk	Sharing the Trail
Where Should I Ride?

Bikes & Gears

What to Bring	What to Wear	Bike Helmets
Fitting and Adjusting Your Bike	How to Choose a Bike

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