Bicycling IS Freedom
Life is better for everyone when more people ride bikes.
We’re making biking an easier and safer option for more people, because when more people bike, people are happier and healthier, our communities are safer and friendlier, and our planet is greener. Together, we can help more people know the joy of bicycling.
Our Movement Because Everyone Deserves to Get Home Safely
The League is improving lives and strengthening communities through bicycling. We are more than 200,000 members and supporters strong with more than 1,000 state and local advocacy groups and bike clubs as well as thousands of businesses, universities, and communities together leading the movement to create a Bicycle Friendly America for everyone.
Connect To YOUR COMMUNITY Explore The Growing Bicycle Friendly America
Discover Your Local Bicycling Community
Find local advocacy groups, bike shops, instructors, clubs, classes and more!
Facts & Figures Our Impact
With your support, the League has accomplished major victories for the rights and well-being of people who bike.
60%
increase in federal funding for bicycling infrastructure and safety
155
newly certified League Cycling Instructors in 2021
36.5 million
Americans living in Silver-level or above Bicycle Friendly Communities
200,000+
League members and supporters in the movement for better biking
What We Do How We Make An Impact
For your next ride and for generations to come, the League is fighting to build safer roads, stronger and more connected communities, and a Bicycle Friendly America for everyone.
Safer Roads for All
Advocating for the federal funding, technical resources, and bike-forward policies that will create a built environment for everyone that increases bicycling and reduces the dependence on personal cars and trucks.
Bicycle Friendly America for All
Supporting the grassroots changemakers making biking better one Bicycle Friendly Community, University, and Business at a time. Our awards program recognizes the local decision makers driving our movement.
Education for All
Empowering people through bicycling education to ride safer, feel more comfortable riding, and be confident biking more often. Our education program certifies community-based instructors and offers curriculum for people beginning their bike joy journey.
Bike Joy for All
Inspiring more Americans to view the bicycle as a simple solution and everyday tool for recreation and for transportation and growing the movement for better bicycling to be increasingly diverse and representative of America.
Interactive Learning Resources Make your next ride even better with our bike lessons and tips
Whether you are ready to teach or ready for some riding tips, our education programs are designed for people of all ages and abilities who want to improve skills, build confidence, or teach others.
Learn Riding Skills Online
Take our Smart Cycling lessons about how to ride safely with basic, intermediate, and advanced levels for you to test your skills over time.
Are you a Bicycle Friendly Driver?
Our Bicycle Friendly Driver course and online exam is a great way to brush up your knowledge for when you’re behind the wheel.
Tips for Older Adults
Giving everyone the confidence for their next ride is our goal. We’ve put together some considerations for older adults.
Our Blog The Latest News From The League
League Supports Portland Mountain Bikers
What do Portland and Boulder have in common? They are, of course, both considered among the most bike-friendly places in the United States — including by the League. They are two of just four Platinum level communities in our Bicycle Friendly Community program. And in recent years, both communities have dropped the ball when it comes to addressing the needs of, and providing opportunities for, mountain bikers. Boulder has opened the excellent Valmont Park facility recently, but in both cities, there are large swathes of prime mountain biking venues that are declared out of bounds, for no good reason. The local mountain bike community feels unfairly shut out, despite going to great lengths to go through the appropriate channels, follow the process, be part of planning meetings, hearings, studies etc.
Read More...Bill Ford: Seeing Beyond the Automobile
It’s well within Bill Ford’s job description to foresee the threat of global gridlock. But in his 2011 TED talk, the CEO of the automotive giant described an innovative detour to avoid the impending transportation crisis. “The solution is not going to be more cars, more roads or a new rail system; it can only be found, I believe, in a global network of interconnected solutions,” Ford said.
Read More...Family Biking: We are the 80%
Big ideas are a lot like children. They’re unpredictable. Challenging. A little scary. Each one has the potential to change the world. And like children, big ideas grow and grow and grow. Members of the U.S. bicycling community have been asking themselves lots of hard questions lately. Who are we really serving? Who’s been included — and who’s been left out? And most importantly: how can we do better? We have just scratched the surface in examining how our work can better reflect the communities we serve.
Read More...Why bike? It makes us happy, researchers say
Why do we bike? As advocates, we’re quick to point out the benefits we can measure: It burns calories, reduces air pollution, relieves traffic congestion and costs less than car ownership. But, for those of us who ride, we know there are even bigger upsides to cycling: Biking makes us feel good. And now there’s data to prove it.
Read More...FEATURED Action Slow Roads Save Lives
Safe roads, slow streets, and thriving communities are what we all want. Roads where people biking, walking, using mobility devices, and driving can all get home safely. Roads designed to prevent crashes and traffic fatalities and mitigate the harm of those few that do occur. Our latest campaign calls on everyone to take action in support of slow roads that save lives.
Benchmarking Bicycling Data Facts & Figures About Bicycling In America
The League collects and analyzes federal data about bicycling to better understand how we can remove barriers to bicycling.
Of all bike trips are for social or recreational purposes
Americans who primary way to commute was biking in 2019
Of all bike trips were made by women between 2009-2017
Want to learn more or dive deeper into the stats? Explore our data site, the Benchmarking Project, a collaboration between the League and the CDC’s Active People, Healthy Nation initiativeSM. This ongoing project can inform your next letter to the editor about a new bike lane, support your advocacy at the state level, or help you make the case for better biking with your city council.